How to Calm your nerves #MHT
Feeling Anxious?Scared?Panicked? Calm down! Calm your nerves! and here’s how! Continue reading How to Calm your nerves #MHT
Tag: #negativityisevil
Battle Negative Emotions #MHT
Often Negative emotions like guilt,anger, resentment,hate,etc. consume us and it might be hard to battle them….so here’s a post to help you Continue reading Battle Negative Emotions #MHT
Self talk #MHT!
We promised you to post a post related to Mental Health every Thursday…so here we are! This first post is about Self Talk! Stop Negative Self Talk!
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In The Midst Of All 