Who doesn’t like eating junk food?! right? But it isn’t good for our body! Here is a post telling you how junk food affects our body and what to eat instead! Continue reading How junk food affects your body and what to eat instead
We are back with our Mental Health Thursday Post! And today we will tell you 9 basic self care activities you should do! Continue reading 9 BASIC SELF CARE ACTIVITIES YOU SHOULD DO FOR YOURSELF #MHT
Mental Health should be a Priority!! But many of us don’t even think about it! Here is a little guide on what’s mental health and what are it’s general symptoms with some solutions to help you take care of your menatl well being!! Continue reading What to DO when you know about Mental Health but it’s hard to do so(take care of it)
Here are the reasons why you should include yoga in your routine! Yoga isn’t only good for the body but also for the mind, heart & soul!!! Continue reading Why you should include yoga in your daily routine
In The Midst Of All 